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Sep
24
Led Full Primary, Conference and Q&A with Monica Arellano

Led Full Primary, Conference and Q&A with Monica Arellano

Join Monica for the Led Primary Series Saturday Ritual on September 24th! You can join us online via zoom or in person at Miami Yoga Garage!
Monica Arellano will be guiding our Saturday Ritual Led Class and Talk on Saturday, September 24th here at Miami Life Center! Join us in shala at Miami Yoga Garage or Online, and experience the integrity of the Ashtanga Vinyasa Yoga method in this expertly sequenced class designed to bring health and vitality to your life. After practice, Monica will answer any questions! Cost: $15 online $25 in person You will have access to the zoom through Eventbrite! Please note no refunds possible. About Monica Arellano: Monica Arellano is a Level 2 Authorized teacher in the Ashtanga Yoga Method; a formal blessing received by her teacher R. Sharath Jois in Mysore, India. She first connected with the practice of yoga in 2010, looking for a more peaceful way of being. When she found her way to Miami Life Center in 2014 she began a regular Ashtanga Yoga practice and soon after completed a 2 year apprenticeship program under Tim Feldmann. Today she continues to practice, teach and travel regularly to Mysore, India to learn yoga directly from the source. Monica’s teachings are informed by the knowledge carried on from her teachers and the first-hand experience from her daily asana and meditation practice. Her classes emphasize the breath, alignment, and methods of concentration; in hopes of exploring the deeper intention of Asana and the resulting expression in each student’s unique and mind. In this space, she believes we can deconstruct unhealthy patterns, facilitate healing on many levels, and find our way back to the most honest version of ourselves.
Meditation & Yoga
Health and Fitness
Miami